Freshly baked post-run snack: Blueberry oat muffins

In the middle of the week, nothing beats an evening of baking for a fresh and healthy snack to enjoy after the run.

Classic snack update: Smoked salmon with fresh lemon cream cheese

When the post-run hunger growls start in, this old classic snack is always a trusty choice.

Recipe: Salmon wild rice soup

Don’t ever get stuck on what to make for dinner. This healthy and wholesome soup will fuel your run and leave you feeling replenished after a solid effort.

All Recipes for Runners