Stories about everyday runners doing awesome things.
Whether your goal is to run your fastest race yet or simply finish with a smile, these tips will help you run your best race. 1. Train for it. This should go without saying but […]
Vancouver’s Kevin Friesen reached the podium at a national championship for the first time at the Ottawa 10K. Here he shares his blistering pre-race workout.
Leslie Sexton of London, Ont. entered Sunday’s Scotiabank Toronto Waterfront Marathon as a relative unknown. With only two marathon finishes to her name and a personal best of 2:39, few would have predicted the […]
What is the best bit of running advice you can get? Love running. It sounds obvious, right? And yet, a perusal of recent click-bait lists claiming “27 things every runner thinks on a run” […]
Runners tend to be a competitive bunch. If you aren’t Olympic-bound, fear not, there are still world records out there within your grasp. Canadian Running has compiled some of our favourite random running records […]
Terri Rowan had been a regular runner and triathlete for over a decade in 2012, but she hadn’t run a marathon. She had finished an ironman, but she had never run a marathon on […]