How to train for your first 10K

A practical guide to hitting those double digits

Keira D’Amato breaks American marathon record in Houston

D’Amato won the race in 2:19:12 to smash Deena Kastor’s 16-year-old record

Rory Linkletter breaks the Canadian half-marathon record

Linkletter ran 1:01:08 for eighth place

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