What a sleep expert wants runners to know about jet lag ahead of race day

September 19th, 2017 by Sinead Mulhern | Posted in Training | No Comments »

So the goal race is causing you to stray from your time zone. Here’s what to do to avoid getting hit by the dreaded jet lag


How to live stream the 2017 Berlin Marathon

September 19th, 2017 by Tim Huebsch | Posted in Runs & Races | No Comments »

Streaming details for Sunday morning’s Berlin Marathon featuring Kenenisa Bekele, Wilson Kipsang and Eliud Kipchoge


Cyclist beats runners at their own sport, wins B.C. mountain race

September 19th, 2017 by Tim Huebsch | Posted in Runs & Races | No Comments »

Three-time Olympic cyclist Geoff Kabush won the 2017 Grouse Grind Mountain Run on Saturday


Tie for first place at Maritime Race Weekend Trail 15K

September 18th, 2017 by Tim Huebsch | Posted in Maritime Race Weekend, Runs & Races | No Comments »

The top-two men in the Tidal Trail 15K at Maritime Race Weekend run identical times in a tight finish to close out the Eastern Passage, N.S.-based event


Recommit to running just in time for fall

September 18th, 2017 by Dan Way | Posted in Beginners, Training | No Comments »

Whether it’s been a few weeks or even a few months since you last laced up on a regular basis, now is the best time to return to running.


Canadians crack the top-10 at Rock ‘n’ Roll Philly Half

September 18th, 2017 by Dan Way | Posted in Runs & Races | No Comments »

Sami Jibril and Melanie Myrand ran Philadelphia as a tune-up five weeks out from the Canadian Marathon Championships in Toronto on Oct. 22


Canadians remember Terry Fox with annual run

September 18th, 2017 by Tim Huebsch | Posted in Runs & Races | No Comments »

Tens of thousands of Canadians remember Terry Fox with the annual run in support of cancer research and the Marathon of Hope