Gabriela DeBues-Stafford sets fifth Canadian record of 2019

July 20th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Gabriela DeBues-Stafford breaks the Canadian 1,500m record by 0.01 seconds


Canadian results from Pan Am U20 Games

July 19th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Everything you need to know about the Pan Am U20 Games


8 signs you ran in extremely hot weather

July 19th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

As most of Canada enters a heatwave, here are eight signs your run was insanely hot and helpful tips to recover from it


Japanese runner miscounts laps, just misses national 3,000m record

July 19th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Nozomi Tanaka missed the national record by less than four seconds


The complete list of Canadians with World Championship standard

July 19th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The complete list of Canadians who have achieved the IAAF World Championship standard, and a few who are really close


Carbon monoxide as altitude simulator? Seriously?

July 18th, 2019 by Anne Francis | Posted in Training | No Comments »

File under “don’t try this at home”


#DanforthStrong run planned to commemorate Toronto tragedy

July 17th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Sunday evening’s run is a chance to reflect on the events of last summer


Canada Army Run unveils new routes for 2019

July 17th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

The new routes showcase the national capital region for locals and visitors alike, taking runners past the Parliament Buildings and many other prominent landmarks


Why pronation is not a dirty word

July 17th, 2019 by Anne Francis | Posted in Training | No Comments »

There’s a lot of confusion over whether pronation is a good thing or a bad thing. Here’s how to get clear on the issue


Japanese breaks Badwater course record, then proposes to his girlfriend

July 17th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

The women’s winner, Patrycja Bereznowska of Poland, also smashed the women’s course record, finishing second overall


Laz is complaining that Vol State angels are too generous

July 16th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Lake expresses alarm at racers behaving like “parasitic relatives” with too-generous locals


Canadian sets new women’s course record at Vol State

July 16th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Bev Anderson-Abbs is a former member of the Canadian 100K team, and was the last woman to complete a Fun Run at the Barkley Marathons