Corey Bellemore’s struggle with an eating disorder

Bellemore is one of Canada’s best 1,500m runners who’s looking to raise awareness about eating disorders in men

Researchers develop Menstrual Symptom Index score for women who exercise

80 per cent of women cite menstrual symptoms during exercise, there has yet to be an established index for how to measure symptoms and assessment of how it can affect your exercise

3 kinds of workouts you should never run fasted

Fasted running is appropriate in some contexts, but a detriment to performance in others

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