Mississauga Marathon features full weekend of fast and fun running

May 8th, 2017 by Dan Way | Posted in RaceGuide | No Comments »

In addition to the BMO Vancouver and Goodlife Fitness Toronto Marathon events that took place this past weekend, the Mississauga Marathon races also welcomed some 5,000 participants to seven unique races that ran Saturday […]

Racing the right way: Race etiquette to consider

May 5th, 2017 by Dan Way | Posted in RaceGuide | 4 Comments »

How often have you lined up at the start of a race to find someone in front of you that clearly shouldn’t be there? Or been waiting your turn in the porta-potty line only […]

Running and racing tips: What to do before, during and after your race

May 4th, 2017 by Dan Way | Posted in RaceGuide | No Comments »

We runners are a peculiar bunch. We run more miles than we drive. We train in temperatures that feel like plus 40 and minus 40 degrees. And we pay money—sometimes hundreds of dollars—to run […]

Race day recommendations for a successful experience

May 2nd, 2017 by Dan Way | Posted in RaceGuide, Training | No Comments »

The most important and accurate piece of advice for race day success is one we’ve all heard before: “Nothing new on race day.” Now is not the time to try a new piece of […]

Has the road running boom officially ended?

April 6th, 2017 by Dan Way | Posted in RaceGuide | No Comments »

A recent Running USA report shows a decline in the total number of finishers in road races in 2016.

Is this new Quebec race North America’s fastest 42.2K?

March 23rd, 2017 by Dan Way | Posted in Canadian Race Guide, Canadian Trails, Destination Race, RaceGuide, Runs & Races, Trail Running | 1 Comment »

It’s downhill, run on a trail and was created by a former Olympian. Enough said.

Five running events that showcase the best of spring racing in Canada

March 23rd, 2017 by Dan Way | Posted in Beginners, Canadian Race Guide, CRM Training Plans, Destination Race, RaceGuide, Runs & Races | No Comments »

If you’ve been training all winter long, be sure to hop into a worthwhile race this spring.