Back-to-back Sporting Life champ Brittany Moran shares insight on how to bounce back

May 18th, 2017 by Dan Way | Posted in Expert Q&A | No Comments »

Having only resumed hard training in March, Moran’s second win in a row came as a pleasant surprise

Training tips and considerations for the worst days of winter

February 14th, 2017 by Dan Way | Posted in Beginners, CRM Training Plans, Expert Q&A, Trail Running, Training | No Comments »

The freezing cold temperatures, howling winds and non-stop accumulation of snow and ice… Winter can definitely throw a wrench in our training plans. But what, if any, special considerations should we make to our […]

Catching up with London’s Leslie Sexton ahead of 2016 Scotiabank Toronto Waterfront Marathon

September 22nd, 2016 by Dan Way | Posted in Destination Race, Elite Q+A, Expert Q&A, Expert Tips, RaceGuide, Runs & Races | No Comments »

Last year, Sexton ran the Scotiabank Toronto Waterfront Marathon in a personal best time of 2:33:19, which was good for eighth overall female and second place Canadian.

Marathon mom Krista DuChene shares her monster workouts ahead of Rio

June 22nd, 2016 by Dan Way | Posted in Expert Q&A, Rio 2016, Training | No Comments »

On the morning of August 14th, Krista DuChene will run the Olympic marathon in Rio, representing Canada for the first time. We asked her how she’s getting ready for the big race.

Rob Watson talks coaching, goals and redefining his running

June 21st, 2016 by Dan Way | Posted in Elite Q+A, Expert Q&A, Training | No Comments »

We caught up with Rob and asked him a few questions about life after London, his new role as a coach and what’s next for him in terms of running and racing.

Team Canada physiologist shares truth about running in humidity

July 21st, 2015 by Caela Fenton | Posted in Expert Q&A, Experts, Health & Nutrition, Q&A, Training | No Comments »

The women’s Pan Am marathon was almost painful to watch as athletes suffered through heat, running in humidity much higher than you would ever want for a 42.2K. Any runner that has ever experienced […]

Interview: Cam Levins on his new 10,000m Canadian record

June 1st, 2015 by Sinead Mulhern | Posted in Expert Q&A, Training | No Comments »

Cam Levins broke the Canadian 10,000m record on Saturday night at the Nike Prefontaine Classic in Oregon. He ran a 27:07:51 breaking Simon Bairu’s 27:23:63 record set in 2010. Levins placed fourth behind Mo […]

Our March cover athlete: Joanna Brown

March 8th, 2015 by Michael Doyle | Posted in Expert Q&A, Profiles, Training | No Comments »

Originally from Carp, Ont., Joanna Brown is a member of Canada’s national triathlon team. She is a multiple OFSAA medalist and All-Canadian with the University of Guelph. This powerhouse puts in 20 to 26 […]

Jamie McDonald one year after cross-Canada run

February 24th, 2015 by Canadian Running | Posted in Expert Q&A | 1 Comment »

One year ago, Jamie McDonald finished the first unassisted run across Canada. He  raised over half of a million dollars for children’s hospitals in Canada, ran through the Rockie Mountains during January and spent […]

Q and A: Ellie Greenwood

November 25th, 2014 by Canadian Running | Posted in Elite Q+A, Expert Q&A | No Comments »

Ellie Greenwood is the 2014 world 100K champion. The Vancouver-based Briton’s first win came as a relative newcomer to ultrarunning in 2010. She dropped out of the race in 2011 and this year returned to the […]

Simple race tips from Canada’s best

October 14th, 2014 by Canadian Running | Posted in Elite Q+A, Expert Q&A, Expert Tips, Training | No Comments »

Lining up for a goal race can be nerve-racking. Even some the the country’s top racers experience it. We’ve contacted a few of Canada’s best road racers to ask for some of their race […]

Kate Van Buskirk Q-and-A: Ready to compete with the best

August 13th, 2014 by Canadian Running | Posted in Elite Q+A, Expert Q&A | No Comments »

Kate Van Buskirk won a bronze medal at the 2014 Commonwealth Games in the women’s 1,500m, her first international Games medal. We caught up with her to ask a few questions about the race, […]