Nicole Sifuentes is one of two Canadian women who will be lining up to race the women’s 1,500m at the Commonwealth Games, both looking to be in top shape and ready to compete. Sifuentes, […]
Sheila Reid, one of Canada’s top middle distance runners who has been based largely in Philadelphia, Pa. at Villanova University since she began her NCAA career there in the fall of 2007. What has […]
Steve Magness recently published his new book, The Science of Running. He’s a collegiate track and running coach at the University of Houston. He’s also coached with the Nike Oregon Project for over a […]
I am just getting into running, what kind of shoe do I need? How should it fit?