Follow the Shakeout on Social Media:

Older Episodes

The Shakeout Podcast: A World Record Running Dad

World record holder Calum Neff creates a special bond with his daughters through stroller running.

The Shakeout Podcast: 20 Days, 885K, 8% Vision

A blind runner attempts to run the Bruce Trail end-to-end and almost comes up short.

The Shakeout Podcast: Who is Canada’s Fastest Man?

This might be one of the most overlooked national records in Canadian running history.

The Shakeout Podcast: A Weekly Running Ritual Since 1974

The Hart House runners have been meeting every week at lunch since 1974.

The Shakeout Podcast: Running Ottawa with the Prime Minister

The official photographer of Prime Minister Justin Trudeau explores the nation’s capital while running alongside him.

The Shakeout Podcast: Celebrating Mother’s Day with the Marathon Mom

Krista DuChene opens up about balancing motherhood, work, and running on her way to winning third place at the 2018 Boston Marathon.

The Shakeout Podcast: The Audible Energy of the Race Announcer

We take you behind the scenes of the voice behind the mic.

The Shakeout Podcast: Good Times in the Maritimes

In part two of a series on great Canadian running cities, we take you to a small town community on the East Coast with big hearts.

The Shakeout Podcast: Why Toronto is a Great Running City

For the first feature in a series on great Canadian running cities, we explore the Big Smoke with the voice of Toronto.

The Shakeout Podcast: The Iconic Journey from Hopkinton to Boston

This week we bring you personal stories from the Boston Marathon.

The Shakeout Podcast: Daily Habits of Highly Effective Runners

What you do during the hours you’re not running can make you a better runner.

The Shakeout Podcast: A Tour de France by Foot

The Paris Marathon is a lesson in history.