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Older Episodes

The Shakeout Podcast: Running Ottawa with the Prime Minister

The official photographer of Prime Minister Justin Trudeau explores the nation’s capital while running alongside him.

The Shakeout Podcast: Celebrating Mother’s Day with the Marathon Mom

Krista DuChene opens up about balancing motherhood, work, and running on her way to winning third place at the 2018 Boston Marathon.

The Shakeout Podcast: The Audible Energy of the Race Announcer

We take you behind the scenes of the voice behind the mic.

The Shakeout Podcast: Good Times in the Maritimes

In part two of a series on great Canadian running cities, we take you to a small town community on the East Coast with big hearts.

The Shakeout Podcast: Why Toronto is a Great Running City

For the first feature in a series on great Canadian running cities, we explore the Big Smoke with the voice of Toronto.

The Shakeout Podcast: The Iconic Journey from Hopkinton to Boston

This week we bring you personal stories from the Boston Marathon.

The Shakeout Podcast: Daily Habits of Highly Effective Runners

What you do during the hours you’re not running can make you a better runner.

The Shakeout Podcast: A Tour de France by Foot

The Paris Marathon is a lesson in history.

The Shakeout Podcast: Big or Small, parkrun is for All

This free 5K run is not actually about the run at all.

The Shakeout Podcast: The Road to the First Olympic Women’s Marathon

23-year-old Silvia Ruegger raced for Canada at the first Olympic women’s marathon.

The Shakeout Podcast: The High Risks of Running

After a near-fatal climbing accident, Adam Campbell tells his story of struggle and survival.

The Shakeout Podcast: Racing Against the Clock to the Boston Marathon

Soroush Hatami fights against the travel ban to run in this year’s Boston Marathon