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Older Episodes

The Shakeout Podcast: The Rundown + Inspiring the Next Generation of Runners at Lane 6

This week we are rebroadcasting an episode from last year featuring the Lane 6 program. Lane 6 is a partnership […]

The Shakeout Podcast: One Man’s Story of 29 Consecutive Boston Marathons

Thousands of runners will toe the line on Monday for the 123rd running on the Boston Marathon. One of those […]

Shakeout Podcast: Alex Hutchinson, Dayna Pidhoresky and Dave Reid Unpack Toronto’s Spring Run Off

The Spring Run Off (SRO) is Toronto’s oldest continuously-held road race. 42 years ago, the Etobicoke Huskies track club started […]

The Shakeout Podcast: ‘Older Than Boston’: Around the Bay Turns 125

The Boston Marathon is one of the oldest and most prestigious road races in the world. But there’s another race, […]

The Shakeout Podcast: Rachel Cliff is the Marathon Queen; Sasha Gollish and Jess O’Connell inspire with Fast and Female

This episode is all about girl power! We start by chatting with the new Canadian marathon record holder Rachel Cliff, […]

The Rundown: Canadian records, world records, race results, oh my!

We didn’t release an episode of The Shakeout Podcast last week, but a lot has happened recently in the world of […]

Rob Watson’s advice on the Boston Marathon

We are officially inside 50 days until the 2019 Boston Marathon. In this episode we talk with one of Canada’s […]

The Shakeout Podcast: Running towards mental health

January 30th was Bell Let’s Talk Day. This week on the show we connect with sports psychology consultant Dr. Penny […]

The Shakeout Podcast: All’s fair in love and running

This week we dive into the relationships of some of Canada’s top runners

The Shakeout Podcast: Inside Russia’s State-Sponsored Doping Scandal

This week on the Shakeout we dive into the dark world of doping. We bring you the story of the Russian […]

Olympian Gabriela Stafford: Making moves and smashing records

Middle distance phenom Gabriela Stafford set 2 indoor Canadian records in the last 3 weeks. The University of Toronto student […]

The Shakeout Podcast: 12 Ultra’s, 12 countries, 5 continents: One woman’s goal to run the world

Three years ago Rachel Sklar decided to run her first marathon. The ghostwriter from Thornhill had a background in the […]