Follow the Shakeout on Social Media:

Older Episodes

The Shakeout Podcast: The “Canada’s Golden Gift to Eternity” episode

Fan of The Simpsons? Well, this week’s episode is one you don’t want to miss. Show writer and marathoner Joel Cohen chats with CR editor Michael Doyle about his recently-released book on marathon training

The Shakeout Podcast: The “Death Before DNF” episode

A chat with one of the youngest ever soloist’s at the Canadian Death Race and a roundup from the IAAF World Championships

The Shakeout Podcast: The “Farewell Tour” Episode

On this week’s show we talk with the blue jeans mile world record holder, plus all the story lines from the IAAF World Championships in London

The Shakeout Podcast: The “Cold Turkey” episode

A chat with sports psychologist Kim Dawson about breaking bad habits, plus s a rapid-fire segment of topics from a crazy week in the world of running (including the Blue Jeans Mile)

The Shakeout Podcast: The “Vulnerability” episode feat. Adam Campbell

A must-listen episode featuring Adam Campbell, who is fresh off completing the 2017 Hardrock 100, less than a year after over a hundred feet in the Selkirk Mountains after breaking his back and pelvis

The Shakeout Podcast: The “His name is Cameron” Episode

This week, an in-depth conversation with one of Canada’s great runners Cam Levins on leaving Nike and the Oregon project, his hellish year and the marathon

The Shakeout Podcast: The “Entourage” episode

We chat from Ottawa where we’re reporting live from the Canadian Track and Field Championships

The Shakeout Podcast: The “Quantum Entanglement” Episode

The gang chat with Canadian runner and OFSAA medallist John Fish, a vlogger who will attend Harvard this fall. We chat about how you get into a fancy Ivy League school, what creating a daily video diary is like, and his dream of breaking the 4:00-minute mile.

The Shakeout Podcast: The “Forever 21 Singlet” Episode

On this week’s show: knowing when you’re racing against a doper, the real life of an unsponsored elite runner, plus the Canadian Running summer playlist!

The Shakeout Podcast: The “Hold on, Justyn’s running home” episode

A wide-ranging conversation with Justyn Knight, one of Canada’s most promising track runners. He talks about his unlikely late discovery of running, getting over getting beat and how he once told someone he was cousins with Drake

The Shakeout Podcast: The “Underdog” episode

This week’s guest is perhaps Canada’s most insanely committed runner right now. So much so that he did a workout on his wedding day, and hasn’t even eaten birthday cake in years.

The Shakeout Podcast: The “destination race” episode

This week, how can a city become a desirable running tourism destination? Plus, we interview the teachers who started the Salluit Run Club in the Canadian Arctic