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Older Episodes

The Shakeout Podcast: The “Forever 21 Singlet” Episode

On this week’s show: knowing when you’re racing against a doper, the real life of an unsponsored elite runner, plus the Canadian Running summer playlist!

The Shakeout Podcast: The “Hold on, Justyn’s running home” episode

A wide-ranging conversation with Justyn Knight, one of Canada’s most promising track runners. He talks about his unlikely late discovery of running, getting over getting beat and how he once told someone he was cousins with Drake

The Shakeout Podcast: The “Underdog” episode

This week’s guest is perhaps Canada’s most insanely committed runner right now. So much so that he did a workout on his wedding day, and hasn’t even eaten birthday cake in years.

The Shakeout Podcast: The “destination race” episode

This week, how can a city become a desirable running tourism destination? Plus, we interview the teachers who started the Salluit Run Club in the Canadian Arctic

The Shakeout Podcast: The “I want to rock ‘n’ roll all night…and run every day” episode

Ottawa Race Weekend brings out some truly incredible stories. This week we talked to someone racing the morning after playing a gig as well as a runner running after having had a double-lung transplant.

The Shakeout Podcast: The “run Forrest, run!” episode

In this week’s episode, we chat with a man who’s been running across America since last September, dressed as Forrest Gump; plus a conversation with a runner celebrating a 10,000-day run streak

The Shakeout Podcast: The “Director’s Cut” episode

We interview the filmmaker behind Boston: the Documentary, plus running in Crocs, racewalking a 3:10 marathon, running 42.2K while tied to 149 strangers, and other crazy stories from a wild week in the running world

The Shakeout Podcast: The “Vancouver to Toronto to Milan” episode

On this week’s episode, Canadian Running’s editor Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch begin by […]

The Shakeout Podcast: The “Fountain of Youth” Episode

A conversation with Ed Whitlock’s son Neil about his father’s legacy; plus sports science writer Alex Hutchinson on an incredible new study that suggests one hour of running prolongs life by 7 hours, and the absurd pacing strategy at the London Marathon

The Shakeout Podcast: The “GOAT” Episode

Why you should get up at 5 a.m. ET to watch the London Marathon, plus common running mistakes and how to avoid them.

The Shakeout Podcast “Live from Boston” episode

Listen to this special edition recorded while we were in Boston to cover the marathon

The Shakeout Podcast: The “7,199 seconds” episode

Listen to the second episode of The Shakeout Podcast, a weekly conversation about what’s going on in the world of running.