The Shakeout Podcast

Current joins the show to break down the top Canadian storylines heading into the 2025 World Athletics Championships

A new set of run clubs and making the sport a more welcoming space for all

The Olympic finalist, multi-time NCAA champion, and second fastest 5,000m runner in Canadian history is picking up where he left off after being unable to compete since the 2021 Olympic final, due to injury

Hear from the five-time Canadian Champion about her go-to nutrition advice to fuel training and get the most out of yourself on race day

U23 Canadian 1,500m record holder Max Davies joins the show to talk about his wild season and ongoing Team Canada pursuit

From small beginnings to the company’s ongoing innovation, Altra has been focused on creating shoes that work naturally with the human foot

Blake’s 9.97 season’s best makes him the fastest man in the country this year heading into nationals

The TCS Toronto Waterfront Marathon has launched several new initiatives aimed at leading the way in boosting female participation

Despite growing overall participation in road races, fewer women are signing up

After years of nagging injuries, the multiple-time Canadian record holder and two-time Olympian has rediscovered her world-class form

Local queer run clubs are stepping up to fill the fundraising gap left by corporate sponsor cutbacks

With summer weather on its way, Dr. Trent Stellingwerff shares his expertise from a career working with Canadian Olympians to help you use the hot months like a pro