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Aristotle Domingo: the self-love journey of an adaptive runner

Aristotle Domingo is a double below knee amputee. He’s also an avid runner, a seated thrower, an activist, an actor […]

The Rundown: Sage Watson reflects on Olympic highs and lows, growth through discomfort, and redefining sponsorship for good

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Neurofeedback training: the link between mental health, the central nervous system and running performance

Mental health is top of mind for most of us these days. The pandemic has increased isolation, depression and anxiety. At […]

The Rundown with Canadian half-marathon record-holder Rory Linkletter

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

The Rundown with guest host, Olympian and Family Feud Canada winner, Angela Whyte

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Trishul Cherns: The pioneer of Canadian multi-day ultramarathoning

Trishul Cherns loves to run. So much so, that he routinely embarks on multi-day and multi week races, revelling in the […]

Happy New Year! The Shakeout’s 2021 in review

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

A live conversation with Canadian icon Bruce Kidd about his memoir ‘A Runner’s Journey’

This episode is a special live recording of a conversation with Canadian running icon Bruce Kidd. In the 1960’s Bruce […]

The Rundown: Andrea Seccafien and Lucia Stafford dish about their move to the Bowerman Track Club

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

The Rundown: Cross country wraps up, Ben Flanagan dominates the roads, and Canadians crush the trails

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Philadelphia Marathon champ Leslie Sexton on the value of range and running with passion

This week we chat with Leslie Sexton, coming off her win, PB and course record at the Philadelphia Marathon. Leslie […]

The Rundown: Lanni Marchant gets candid about mental health, Wonder Woman and her new relationship with running

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]