Natasha Wodak: Moving up to the marathon and loving life as a Quarantine Queen

This week we speak with Canadian 10,000m record holder Natasha Wodak. Wodak is also the former national half-marathon record holder, […]

WATCH REVIEW: Apple Watch Series 6

The Apple Watch Series 6 doesn’t have many new running-specific features, but it’s still a great option for your next GPS watch

Coach and elite marathoner Paddy Birch on the value of the off-distance

In this episode we speak with Pace and Mind coach and elite marathoner Paddy Birch. The Irish ex-pat now lives, […]

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