Team Canada wins inaugural mixed 4x100m relay gold at World Athletics Relays

The Canadian women’s 4x100m team set a new national record, and the men’s 4x100m team sped to bronze

Get race-ready with this tempo workout

This simple tempo session will prepare you for your next half-marathon or 10K

U.S. track stars Tori Bowie, Calvin Davis die within days of each other

Bowie remembered as a “beacon of light”; Davis blazed trail to bronze in Atlanta

All Uncategorized