Coach and elite marathoner Paddy Birch on the value of the off-distance

In this episode we speak with Pace and Mind coach and elite marathoner Paddy Birch. The Irish ex-pat now lives, […]

Boston bomber’s death sentence overturned

According to multiple reports, on Friday Justice O. Rogeriee Thompson of the 1st U.S. Circuit Court of Appeals in Boston […]

Protected: Cross-training tips for runners

There is no excerpt because this is a protected post.

All Uncategorized