MEC Running video series: Episode 5 – Strength and Cross-Training

September 7th, 2016 by Dan Way | Posted in Beginners, Body Work, CR Explains, CRM Training Plans, Expert Tips, Health, Health & Nutrition, Running Training Plans, Running videos, Trail Running, Training, Training | No Comments »

Mountain Equipment Co-op in partnership with Canadian Running magazine present a six-part video series outlining basic training principles and running advice.

Life pro tip: One more reason to pay attention while at a track meet

March 13th, 2016 by Tim Huebsch | Posted in Health, Running videos | No Comments »

Decathlon world record holder Ashton Eaton was hit by an errant object at the U.S. indoor track and field championships on Friday.

This Girl Can videos tackle exercise-related insecurities

February 6th, 2015 by Sinead Mulhern | Posted in Health, Running videos | No Comments »

This Girl Can is a British YouTube series that is inspiring women to exercise despite their insecurities. Worried about what you look like when you sweat? Don’t be. Worried about pace or thigh jiggle […]

How the sun sees your skin

August 15th, 2014 by Canadian Running | Posted in Health, Running videos | 1 Comment »

Check out this engaging and somewhat terrifying video of what ultraviolet light does to your skin. It’s a great look at how sunblock helps to keep your skin protected and healthy. As runners, we are exposed to […]

Should you sniffle, shuffle, or sleep?

January 11th, 2014 by Canadian Running | Posted in Expert Tips, Health, Training | 1 Comment »

Winter is upon us and it seems like everyone around is getting “the cold.” Here’s what you can do to avoid one and how to train if you catch one. Research suggests that moderate […]

Video: Fitting in Running at Work

November 13th, 2013 by Michael Doyle | Posted in Health, Running videos, Training | No Comments »

The story of three runners who fit running into their work routine to stay active, become fitter and have a quality break in a hectic environment. Kate Gustafson brings us the story of Mike […]

Real-life Star Trek-style Tricorder, the Scanadu SCOUT, set for launch in early 2014

July 24th, 2013 by Michal Kapral | Posted in Health, Running videos | No Comments »

This is for all of you runners who like to keep track of your health markers. The Scanadu SCOUT, a small pod that resembles the medical Tricorder tool in Star Trek, is set for launch in Q1 2014 and will analyze your vitals in just 10 seconds.