Watch the University of Toronto middle- and long-distance runner prepare for the Canadian university championships with this pre-race workout
Gwen Jorgensen shares another behind-the-scenes video on her new YouTube channel
Winter road running can be a slip-and-slide without proper footwear
Trevor Hofbauer, 25, is doing everything he can to get better, bit by bit, each passing day as he nears the end of year one in his new home
Footage of the cramp has been seen more than 21 million times on Facebook
One runner took on a single lap of a 400m track to see whether he could keep pace with a two-hour marathon
Dale Clutterbuck is the European record holder in the beer mile and eyes the 2017 Beer Mile World Classic in London
“Because there are many different ways to use a treadmill, here’s another one,” Kylie Shea Lewallen says of her ballet workout, which she filmed and posted on Instagram.