Search Results for: "stories from the run commute"
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Runs & Races
Once I hit the trails in winter, I never went back
When he first hit the trails, the conditions were tough. Now though, when the work week ends on a Friday, […]
Sinead Mulhern March 1, 2016 -
Training
14 things to do to make this week’s training schedule go more smoothly
Getting in the run or workout isn’t always easy. There’s the time commitment, the weather obstacle to hurdle and the […]
Sinead Mulhern February 1, 2016 -
Runs & Races
Moh Ahmed, Cam Levins to face off at Ottawa 10K
Two of the fastest distance runners in Canadian history will go head-to-head on May 27
Canadian Running May 11, 2023 -
Runs & Races
San Quentin marathon delayed again as prison grapples with overdose deaths
The latest setback to the 12th marathon is a grim reminder that it’s taking place in a maximum security correctional facility
Anne Francis December 12, 2018 -
Trail Running
From trails to trials: how Anne-Marie Madden “qualified” for the US Olympic Marathon Trials
Learn how the Canadian trail runner met the US marathon Olympic Qualifying Standard on a whim
Tory Scholz December 9, 2018 -
Runs & Races
Where should I stay in Boston next year?
Finding suitable accommodation on marathon weekend might be almost as much of a challenge as qualifying
Anne Francis May 2, 2018 -
Trail Running
What the heck is forest bathing?!
It might be the newest of fitness trends or maybe it’s just spending time in the forest. Either way, trail runners are sure to appreciate any excuse to get lost in nature.
Sinead Mulhern November 15, 2016 -
Beginners
Why darker days may leave you feeling SAD… and how to fix it
Seasonal affective disorder (S.A.D.) is a type of mild depression that often occurs simultaneously with decreasing daylight hours.
Dan Way November 7, 2016 -
Runs & Races
Reid Coolsaet and Eric Gillis add Olympic-touch to Toronto Waterfront 10K
Canadian Olympians Reid Coolsaet and Eric Gillis will be two of the top names at Canada Running Series’ newest race, the Toronto Waterfront 10K.
Tim Huebsch May 17, 2016 -
Health & Nutrition
Why exactly is it so hard to lose the weight forever?
When it comes to dieting and shaking large amounts of weight, most who approach the challenge will find that meeting […]
Sinead Mulhern May 5, 2016 -
Blogs
How do Canadians budget their time to fit in exercise?
Thirty minutes accounts for only two per cent of the day. What’s your excuse for not fitting in the run?
Graydon Snider March 28, 2016 -
Edmonton marathon highlights
Late August is an exciting time for Edmonton runners who have diligently trained all summer. This past weekend, the Edmonton […]
Sinead Mulhern August 24, 2015