Home > Runs & Races

Maryland runner becomes first Black high schooler to run sub-four-minute mile

Tinoda Matsatsa of Potomac, Md., is the 19th U.S. high school runner to go under the mark

Tinoda Matsatsa Photo by: Kevin Morris

It was a historic night in St. Louis, Mo., on Thursday in the high school boys’ mile at the 2023 HOKA Festival of Miles. Tinoda Matsatsa, a high school senior from Potomac, Md., became the first Black high schooler to break four minutes in the mile, clocking a time of 3:58.70.

He was one of four high school runners in the race to dip under the four-minute mark at Saint Louis University High School. Matsatsa finished third in the field behind high-school phenom Simeon Birnbaum, who won the race in 3:57.53. 

Matsatsa, an 18-year-old senior from St. Andrew’s Episcopal High School in Maryland, is the 19th U.S. high school boy to break four minutes for the mile. He smashed his previous one-mile best of 4:05.68, from a month ago, by nearly seven seconds.

“Everything I’ve done to this point has been leading up to today,” Matsatsa told CitiusMag in a post-race interview. Matsatsa only started running track last year after transitioning from soccer. In March, he won a U.S. indoor 800m junior title at New Balance Nationals, where he ran a stunning time of 1:48.27, earning him third all-time on the U.S. boys high school list.

Matsatsa has a bright future ahead of him, as he will head to Georgetown University in Washington, D.C., on a track scholarship, this fall.

Check out the latest buyer's guide:

Best trail running gear for spring 2024

Explore our favourite trail running gear for short trips and longer treks, from watches to gaiters