Saturday was a particularly sloppy day at Fort Henry, and the mud corner got so bad that runners were going out of their way to take the outermost line to avoid the slop. 

RELATED: A cycling team came 12th at the national cross-country running championships

Gen Lalonde and Luc Bruchet took the senior women’s and men’s titles in Kingston, Ont. Both dominated the races, leaving the rest of the field behind them early on. 

RELATED: Gen Lalonde and Lucas Bruchet win ACXC

Tyler Dozzi won the U20 men’s race and shook the hand of every one of his competitors at the finish line, and Brogan MacDougall capped off an undefeated season winning the U20 women’s race.

RELATED: Tyler Dozzi is the ultimate sportsman

Full results can be found here

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