Events: 5,000m; 10,000m, Canadian 5,000m record holder (13:01)
Who is your all-time favourite Canadian Olympian?
Adam Van Koeverden and Simon Whitfield.
Do you visualize being in Rio in your training?
Every day! If I didn’t I’d feel as though I’d be cheating myself.
Provide us with an idea of what the hardest training session will be to prep for Rio.
5K/10K race pace workouts: Kilometre repeats at 2:30–2:35 or mile repeats at 4:15–20.
What other Canadian track/ running athlete are you most excited for in Rio?
I’m really excited to see what Damien Warner has in store for us.
Will you go for a run on the streets in Rio?
Did you know?
In his spare time, Ahmed writes poetry.