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On this week’s podcast we chat with 2:36 marathoner Tina Muir. Her social media posts about her experience with amenorrhea– when a woman’s body shuts down her menstrual cycle- for nine years, drew widespread attention. Since then, she stepped aside from training at the elite level and focused on rest and recovery.

The exciting update is that Tina is now pregnant, in her third trimester, and has been working closely with women who are experiencing the same struggles with amenorrhea. We chat with her about her pregnancy, her relationship with running, and her work with Running for Real, a community that focuses on the honest struggles and setbacks that runners experience. 

 

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We would like to thank the Ontario Media Development Corporation for their contributions to this podcast.


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