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Recent Episodes

A look back: Dayna Pidhoresky and Trevor Hofbauer after last year’s Canadian Olympic Marathon Trials at STWM

This weekend would have been the 31st running of the Toronto Waterfront Marathon. It also marks 1 year since Trevor […]

The Rundown: Guest host Tristan Woodfine talks about running Olympic Standard at the London Marathon, plus all the results from the last week

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

The Shakeout Podcast: John Pockler Embraces Adventure En Route to a Bruce Trail FKT

One month ago, John Pockler set out to achieve a Fastest Known Time, or FKT, on Canada’s oldest and longest […]

The Rundown: London Marathon recap, the return of Canadian races, an American 48-hour record, and more!

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Subscribe to the Shakeout Podcast and win an ASICS prize pack that includes the new ASICS Dynablast

The Shakeout Pod is teaming up with ASICS to give listeners the chance to win an entire running outfit (everything from your shoes and up), and it’s so easy to enter

Heather Gardner on cultivating an inclusive run crew community and growing through discomfort

For the last decade, Heather Gardner has been a leader in the Toronto running and fitness communities. She is a […]

The Rundown: A backwards running world record, the 42K Relay Challenge, and Team Canada heads to the World Half-Marathon Champs!

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Fred Fox, brother of Terry Fox, on the 40th anniversary of the Marathon of Hope

On Sunday September 20th Canadians around the world will run, walk and roll in the annual Terry Fox Run. In […]

The Rundown: Your weekly dose of news and results, plus a chat with special guest Gabriela DeBues-Stafford

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

CRM Cover Model and YAMAJO Run Crew founder David Joseph on the power of community and representation

In this episode we chat with the current Canadian Running Magazine cover model David Joseph. David wasn’t always a runner, […]

The Rundown: World records galore, The Speed Project results, Olympic and Boston Marathon news, and more!

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

The Rundown: Ben Flanagan PBs, Aaron Brown is having a baby and UTMB champ crushes solo attempt

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]