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Canadian Championships recap, Western States magic, record-breaking runs, and more

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world of running.

RELATED: Aaron Brown wins his 10th Canadian sprint title

This week on The Rundown we bring you highlights from the Canadian Track and Field Championships, including a national title by co-host Maddy Kelly! We celebrate the takedown of a 35-year road record by Ben Flanagan. And we bring you thrilling results from the Western States 100!

RELATED: Canadian women podium at Western States