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Rob Watson shares advice for nailing virtual races after setting solo SeaWheeze course record

In this episode we speak with Mile2Marathon coach and Team Canada member Rob Watson. Two weeks ago in a solo effort, Rob broke his own course record at the Virtual SeaWheeze Half-Marathon

RELATED: Rob Watson sets SeaWheeze Half-Marathon course record

Rob Watson wins the 2019 SeaWheeze Half Marathon. Photo: lululemon

This week Rob shares what it’s like to train and coach in the age of COVID-19, and the surprising benefits of navigating this new normal. He also offers advice about how to get the most out of your fall virtual race!

RELATED: Cam Levins runs 1:02:12 solo half-marathon