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The Rundown: A backwards running world record, the 42K Relay Challenge, and Team Canada heads to the World Half-Marathon Champs!

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. 

RELATED: Kansas man posts 5:30 mile while running backwards

RELATED: Athletics Canada announces World Half-Marathon Championships team

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This week on The Rundown your hosts catch you up on their recent adventures in running and life. We discuss a new backwards or “retro running” 1 mile world record, changes at Nike, and the Athletics Canada STWM 42K Relay Challenge. We also cover the announcement of the Canadian team headed to the World Half-Marathon Championships

RELATED: Athletics Canada announces marathon relay challenge

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