Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running.
This week on The Rundown your hosts catch you up on their recent adventures in running and life. We discuss a new backwards or “retro running” 1 mile world record, changes at Nike, and the Athletics Canada STWM 42K Relay Challenge. We also cover the announcement of the Canadian team headed to the World Half-Marathon Championships!
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Start lines are a rare sight these days. A big thank you to the Comox Valley Road Runners for accommodating our group and giving us an opportunity to chase the World Half Marathon standard. Big ups to @lucabruca for towing me 17k. No amount of @dageraadbeer can make up for that. Delighted to come away with 64:20 to put myself in the mix for the World Half team. #justbutter #mile2marathon #bcendurance