Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running.
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What an awesome Canada Day! 🇨🇦 Despite the wind & rain I loved every second of racing the virtual Canadian 10k Champs out in Abbotsford surrounded by my amazing support team- @jimhinze lead cyclist, @baggooa bike pace maker, my Dad biking behind, @lynnkanuka biking & coaching, @golikemary bike support & pictures! And my mom cheering from the truck! 😂 Ran 32:41- which I’m stoked about- and was fast enough for the virtual title! Yippee! Thank you @ottawamarathon @athleticscanada @dylanwykes for giving us the opportunity to race again! It really did feel like a real race! And it felt SO GOOD to be racing on the roads again! #myhappyplace #virtualcanadian10kchamps #runottawa #canadaday #virtualrace #10kchamps #canadianrunning #thesweatlife #nuunlife
This week on The Rundown we recap thrilling results from the Canadian 10km virtual championships, the Virtual Beer Mile World Classic and more. We cover the story of a former marathon world record holder’s doping ban. And we share exciting family news from Caster Semenya.