Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running.

RELATED: Luc Bruchet leads four-man crew to PB’s at BC Endurance Project 10,000m

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This week on The Rundown we cover stories of personal and world records, including stellar results from several of our Canadian 10,000m runners.  We also bring you a plethora of ultra results and chat about the resurgence of trail running during COVID-19. 

RELATED: Catrin Jones breaks Canadian 50 mile, 6-hour records weeks apart