Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world of running.
This week on The Rundown we recap another another thrilling set of results for our Canadians, including NCAA, Diamond League, and domestic competition. We share both exciting and disappointing news from the track and roads. We celebrate new Canadian records on the trails. And we get set for the Canadian Track and Filed Championships!