The Rundown: The Stafford sisters dazzle again, juniors run mind-blowing times, and we see a new barefoot snow half-marathon record

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running.
RELATED: Stafford sisters post near-historic times on back-to-back days
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This week on The Rundown we chat through a number of stellar Canadian and American results, including performances by the Stafford sisters and Charles Philibert-Thiboutot. Next, we cover unusual news stories of barefoot running and a cyclist claiming a 13:25 5K.
RELATED: Norwegian runners sets world record for fastest barefoot half-marathon on snow
Finally, we congratulate Canadian sprint superstar Aaron Brown on the birth of his son Kingsley!
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