Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running.
Legs hurt more than my head this morning. Nailed the race – showed maturity at the after party.
This is growth.
— des_linden (@des_linden) April 14, 2021
This week on The Rundown we celebrate two world records, including Des Linden‘s sub three hour 50K. We muse about the challenges of completing a 9 day, 147K joggling challenge. We cover sprint results, including Aaron Brown‘s 100m season opener. And we throw kudos to ultra runner and reality star Coree Woltering for his new FKT!