This week on The Rundown we bring you all the recent west coast excitement. We cover results from the Harry Jerome International Track Classic, the Vancouver Half Marathon, and the Multi-Grouse Grind. We also dish on the Toronto Pride and Remembrance Run, the Broken Arrow Skyrace, and yet another teenage sprint phenom! 

RELATED: Wodak wins fifth race of 2019 at Vancouver half-marathon


Tune in next week for a new episode of The Shakeout. Until then, happy Canada Day!

RELATED: 57-year-old smashes multi-Grouse Grind record

Spence and Wilf on lap 7. Photo: Eric Carter

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