Home > The Shakeout Podcast

The Running Women Global Community, Notorious RBG, and running for mental health

 In July Zahra Nafar of Ottawa started an online group called Running Women Global Community. The goal was to create an inclusive space for women runners to connect during COVID-19. A couple of months later, when Ruth Bader Ginsburg died, the group decided to launch their first virtual run in honour of the trailblazing Supreme Court Justice. 

RELATED: Canadian group honours RBG with virtual run

In this episode we speak with Nafar about the evolution of this online community, the legacy of the notorious RBG, and about running for mental health during the pandemic.

ADVERTISEMENT

Join the Running Women Global Community by searching for them on Facebook.

Subscribe to The Shakeout Podcast

Follow in iTunes  Follow on Stitcher  Follow on Google Play  Follow on Facebook  Follow on Twitter

RSS feed

You can email the show at podcast@runningmagazine.ca | If you enjoy our podcast, leave a review and rating on iTunes!