The Shakeout Podcast: The “GOAT” Episode
Why you should get up at 5 a.m. ET to watch the London Marathon, plus common running mistakes and how to avoid them.

Subscribe to The Shakeout in iTunes
Like The Shakeout on Facebook and join the conversation!
And follow us on Twitter and Instagram
You can email the show at podcast@runningmagazine.ca
Links to what we mentioned on today’s show:
How to watch and follow the London Marathon
Tim’s 2016 Berlin Marathon interview with Kenenisa Bekele, where he talks about the politics and conflict in Ethiopia:
Sinead recommends:
Saucony’s new athlesiure line.
Tim recommends:
Michael recommends: