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The Shakeout Podcast: Social distancing, creative training, and getting to know your Rundown hosts

Each week Canadian Running writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. Given that athletic events are on hold right now due to COVID-19, this week on The Rundown we’re taking the opportunity to answer some of your burning questions about your hosts! 

RELATED: A guide to socially responsible running during COVID-19

While everyone is social distancing, we’re here to provide running-related updates and hopefully a few laughs! Make sure you join our Facebook discussion group to stay up-to-date and engaged with our amazing community!

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RELATED: The Shakeout Podcast: Malindi Elmore, from 1500m Olympian to marathon record holder

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You can email the show at podcast@runningmagazine.ca | If you enjoy our podcast, leave a review and rating on iTunes!