The Shakeout Podcast: The Rundown for the week in review of March 9

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap from the exciting world of running. This is The Rundown.

[00:30] Canada named its team for the World Half Marathon Championships, but Coronavirus threatens global road racing. Plus, this fall will see the revival of the Canadian 5K Championships in Moncton, NB!

RELATED: Cliff, Hofbauer headline Canadian world half-marathon champs team

[10:53] There were victories, upsets and drama at the USports Indoor T&F Championships, plus a new World Master’s record by some speedy Canucks!

RELATED: Impressive indoor results from USports 2020

https://www.instagram.com/p/B9Iap5unRPZ/?utm_source=ig_embed

[17:38] Sasha Gollish won her first ever trail race at the at Mesquite Canyon 30K

https://www.instagram.com/p/B9h-dwqnI56/