This month, we’re bringing you episodes dedicated to helping you run smart and strong throughout the summer. We’ll equip you with the tools you need to survive and thrive all season long. This week, we sit down with Canadian Trail Running editor Tory Scholz, who tells us why the trails might just be the perfect addition to your fall race build.
Tory gives us her best endorsement for why everyone should consider adding the trails to their summer training routine. She also shares her advice on how to get started, from the gear you’ll need, to trail running etiquette, to how to find the perfect trails for you.
Check out a few of Tory’s stories to help you take the first steps into the trail running world:
…And her favourite trail podcasts: