Tag: 10K
Is beta-alanine useful for distance runners?
May 14th, 2019 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »
Is the lactic-acid-inhibiting supplement something you need?
Protected: Win a VIP Trip to the Under Armour Eastside 10K in Vancouver
May 14th, 2019 by Canadian Running | Posted in Features, Runs & Races | Enter your password to view comments.
There is no excerpt because this is a protected post.
VIDEO: Ottawa Race Weekend 2019 preview
May 10th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »
Can’t wait for Ottawa Race Weekend? Neither can we. Check out the 2019 preview
The men could be moving down to 8K in NCAA XC
April 23rd, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »
There could be a change on the horizon for men competing in the NCAA
PHOTO GALLERY: Achilles St. Patrick’s Day Run
March 17th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »
Photos and results from the Achilles St. Patrick’s Day Run
Is 10K the best race distance?
February 11th, 2019 by Madeleine Kelly | Posted in Training | No Comments »
It’s the largest-growing race distance right now, and arguably the race that’s doable for every kind of runner
Why you should race a 10K before your marathon
February 8th, 2019 by Madeleine Kelly | Posted in Training | No Comments »
Racing a 10K can feel very difficult for marathoners, but here’s why you should embrace the pace change
Oasis ZooRun: the animals you’ll see on the course
September 21st, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »
The ZooRun features a 5K, 10K and a cub run for the kids. Oh, and lions, tigers and bears.
17-year-old British girl runs 34:24 10K debut
September 19th, 2018 by Anne Francis | Posted in The Scene | No Comments »
Grace Brock turned in an astonishing performance in her first 10K as a U20 athlete
10K runners should pre-hydrate with salt in hot weather, new study finds
August 5th, 2018 by Anne Francis | Posted in Racing | No Comments »
Runners who took a little sodium with their water pre-race did not run faster, but needed less water during the race, and finished less dehydrated than when they drank only water
The Lululemon Edmonton 10K: Sometimes you have to enjoy the race and forget the pace
August 3rd, 2018 by Canadian Running | Posted in Runs & Races | No Comments »
Winning a race is a wonderful thing, but then again, so is racing with abandon across Edmonton’s High Level Bridge on a Sunday morning
Runs and races across the country to celebrate Canada Day
June 29th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »
From the east coast to the west, there’s a Canada Day Run for you
