The ZooRun features a 5K, 10K and a cub run for the kids. Oh, and lions, tigers and bears.
Runners who took a little sodium with their water pre-race did not run faster, but needed less water during the race, and finished less dehydrated than when they drank only water
Winning a race is a wonderful thing, but then again, so is racing with abandon across Edmonton’s High Level Bridge on a Sunday morning
Canadian Running Magazine and Under Armour Canada have teamed up to giveaway a VIP weekend getaway for you and a friend to the 2018 Eastside 10K in Vancouver this September
From the east coast to the west, there’s a Canada Day Run for you
Over the last decade, distance running has become accessible to all. Learn-to-run groups and widespread access to training information has benefited everyone, from the elites to the back of the pack. The half- and […]