Runners: what to consider before donating blood

How runners can safely give blood without compromising their training

Five Canadian records that will be broken this year

One month into the new year, we’ve seen one record go down. How many more will be broken?

Race your virtual Canada Army Run distance Sept. 10 to Sept. 19

The Canada Army Run is virtual for 2021 – and it’s a great opportunity to test your fitness, earn some cool clothing and support our men and women in uniform