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The ZooRun features a 5K, 10K and a cub run for the kids. Oh, and lions, tigers and bears.
Runners who took a little sodium with their water pre-race did not run faster, but needed less water during the race, and finished less dehydrated than when they drank only water
Winning a race is a wonderful thing, but then again, so is racing with abandon across Edmonton’s High Level Bridge on a Sunday morning
From the east coast to the west, there’s a Canada Day Run for you