Ben Snider-McGrath April 18, 2023
John Gay won the men’s race in a close finish with Justin Kent
Marley Dickinson May 18, 2022
Studies suggest water intake isn’t necessary for races lasting under an hour, so you may want to skip the water station at your next race
Marley Dickinson March 8, 2022
This tempo workout with minimal rest can be a huge confidence booster for your race day