The Rundown: Sage Watson reflects on Olympic highs and lows, growth through discomfort, and redefining sponsorship for good

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Sydney McLaughlin wins 400mH gold and breaks world record

The 21-year-old broke her own world record and won gold in her first Olympic final

Karsten Warholm smashes 400m hurdles world record, wins gold in Tokyo

The Norwegian hurdler smashed his own world record in 45.94, and five other men set national records in the men’s 400m hurdles final