The Rundown: Olympian Micha Powell on focus, patience, and the depth of Canadian women’s long sprinting

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Bowerman Track Club to race again tonight

The Bowerman Track Club is lining up for another night of spicy intra-squad running

The best of finish-line face plants

Sometimes you win, sometimes you lose and sometimes you smash your face off the ground as you cross the finish line