Australian Olympian breaks women’s parkrun world record

Izzi Batt-Doyle ran a speedy 15:25 for 5K at Aldinga Beach parkrun in Adelaide, Australia

How long does it take your body to recover after a 5K race?

Racing a 5K does not require as much recovery as you think

How to talk running with non-runners

Runners are a unique breed, and sometimes ordinary people just don’t understand