Olympian Lucia Stafford to return to Hamilton Elite 5K

The Hamilton Road2Hope Marathon has announced a deep elite field for Saturday’s Rebellion Elite 5K, featuring both course record holders

Get a faster 5K time with this hybrid track workout

Is there anything more lustrous than a new 5K personal best?

Blair Morgan and Sasha Gollish take wins at Around the Bay Road Race

More than 6,000 athletes showed up to run North America’s oldest road race this year