Have Achilles pain? Try running down a hill…backward

A recent study showed running backward on a negative slope may be an effective treatment for Achilles tendinopathy

Higher mileage could lower likelihood of nagging Achilles pain

Study finds 32 per cent of runners with Achilles issues have them for over a year

Why some treatments work for some people (and not for others)

There are many reasons. One is, did you receive an accurate diagnosis?