Risks associated with alcohol are hardly news, yet latest findings are negative about even very moderate consumption
Thirty years ago, one man convinced me to trade my alcohol addiction for running. This is how it happened:
Three decades ago, Rusty Smith put the bottle down. When one man recognized his efforts to curb his alcohol addiction, he convinced him to sign up for a marathon by bribing him with a cross-Canada flight in a fighter jet
How does drinking affect your running? Heading into a holiday long weekend, we got you the scoop before you say thanks for the second cup of spiced cider.
A few months ago, I put out a call looking for runners with a story to tell. Christa Davidson, a fellow Canadian runner I met via social media replied. Her positive attitude just came through from her […]
Do you like to go out for a beer after a long run with friends? You’re not alone, according to an odd new survey done by Northwestern Medicine. Previous looks at links between physical activity […]
The same personality traits that can cause drug and alcohol abuse are those that can cause overeating. New research from the University of Georgia has determined, somewhat unsurprisingly, that impulsivity is a personality trait […]