Japanese ultramarathoner breaks women’s 24-hour world record

Miho Nakata recorded 270.363 kilometres at an average pace of 5:20/km for 24 hours

Aleksandr Sorokin falls short of 24-hour world record in Lithuania

12 hours into his 200 miles in 24 hours attempt, Sorokin called it quits

How to safely increase your training volume

Hint: you don’t need to run a marathon every day, like world record-holder Aleksandr Sorokin