Study: stay fit to prevent Alzheimer’s disease

New research shows that cardiorespiratory fitness reduces your risk of developing Alzheimer’s and other related diseases

Researchers watch women for 20 years, find regular exercise shields against dementia

After following a group for 20 years, researchers have found link between regular exercise and better memory later in life.

Study: Higher vitamin D levels associated with lower risk of Alzheimer’s

Running in the summer sun may be lowering your riskĀ of dementia or Alzheimer’s later in life. Although there are other […]