4 reasons all runners should consider racing an 800m

While the allure of longer races is undeniable, every runner should consider adding an 800m to their race calendar

Test your speed during this short interval cutdown workout

Embrace faster paces in this progression interval workout

NBA star Donovan Mitchell credits track workouts for his 70-point game

Cleveland Cavaliers star Donovan Mitchell shares his favourite track workout and his 400m best