5 simple steps to avoid a running injury

March 20th, 2020 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

Injury prevention at home: your guide to not getting hurt

How to recover from ankle injury

January 9th, 2014 by Canadian Running | Posted in Running Injuries, Training | No Comments »

Blaise Dubois is no stranger to trail running – and he’s no stranger to  injury either. The Quebec City physiotherapist was running on the trails  behind his house when he fell and suffered a […]