arthritis

Physiotherapists say older runners are doing it right: running slower, more regularly and smarter as they get older

Whereas previous studies largely discounted joint pain relief from glucosamine as the placebo effect, a new study shows it may have other benefits–and there don’t appear to be any major side effects

Though many masters runners worry about osteoarthritis as they get older, most knee pain is treatable with strengthening exercises or in some cases, gait modification