Glucosamine may be beneficial after all, new study suggests

July 21st, 2019 by Anne Francis | Posted in Health & Nutrition | No Comments »

Whereas previous studies largely discounted joint pain relief from glucosamine as the placebo effect, a new study shows it may have other benefits–and there don’t appear to be any major side effects

Is your knee pain arthritis, or something more treatable?

February 6th, 2019 by Anne Francis | Posted in Health & Nutrition | No Comments »

Though many masters runners worry about osteoarthritis as they get older, most knee pain is treatable with strengthening exercises or in some cases, gait modification

Glucosamine for arthritis pain may be a waste of money

January 10th, 2019 by Anne Francis | Posted in Health & Nutrition | No Comments »

Does glucosamine give you relief from the pain of arthritis in your knees? Research shows it’s probably the placebo effect

B.C. ultrarunner pushes limits of what’s possible with debilitating disease

September 7th, 2017 by Tim Huebsch | Posted in Features | No Comments »

Deborah Campbell takes on one of the most gruelling ultramarathons in North America in the face of ankylosing spondylitis (AS)

Running research: No, running won’t ruin your knees

January 18th, 2017 by Dan Way | Posted in Beginners, CR Explains, Health & Nutrition, Science | 2 Comments »

Research continues to show that running actually provides protective benefits to the long-term functioning of the knee

Why knees hurt in cold weather

January 31st, 2015 by Sinead Mulhern | Posted in Running Injuries, Training | No Comments »

Q: My knee hurts during cold-weather running. What’s going on?  A: You’ve heard it before: strength straining and stretching are your friends. A nagging runner’s knee can be a sign that you need to […]

Running may not cause osteoarthritis in knees

November 18th, 2014 by Scott Leitch | Posted in Health & Nutrition | No Comments »

It’s common to hear that running can be a fast route to knee problems and arthritis later in life, but recent research doesn’t seem to support the claims. Recent studies have found that running […]